Sweet Chilli Chicken Stir-fry

Ingredients:

2 cloves of garlic, finely chopped
500g skinless & boneless chicken thigh fillets, slice in strips
Freshly ground black pepper, grind about 10 rounds
125g/4.4 ounces of mini sweet corns, halve lengthwise
1 red capsicum (bell pepper), slice lengthwise
1/3 cup sweet chilli sauce
Cooking oil

Method:

1. Measure ingredients.

2. Crush the two garlic cloves.

3. Add a small amount of cooking oil into the pan.

4. In a large stir fry pan over medium heat, sauté garlic in flavourless cooking oil until aromatic.

5. Add chicken.

6. Cook over high heat until slightly brown.

7. Boil some water for the rice.

8. Add sweet corns and toss for half a minute or so. Also add some freshly ground black pepper (about 10 rounds of grinding).

9. Once the water is boiling, add the desired amount of rice.

10. Scoop out the seeds of the capsicum

11. Cut the capsicum into long strips.

12. Add red capsicum and toss gently to mix.

13. Add sweet chilli sauce and toss to combine with the chicken mixture. Check for taste.

14. Place rice and then top with stir-fry.

Instructions:

1. Measure ingredients.

2. Crush the two garlic cloves.

3. Add a small amount of cooking oil into the pan.

4. In a large stir fry pan over medium heat, sauté garlic in flavourless cooking oil until aromatic.

5. Add chicken.

6. Cook over high heat until slightly brown.

7. Boil some water for the rice.

8. Add sweet corns and toss for half a minute or so. Also add some freshly ground black pepper (about 10 rounds of grinding).

9. Once the water is boiling, add the desired amount of rice.

10. Scoop out the seeds of the capsicum.

11. Cut the capsicum into long strips.

12. Add red capsicum and toss gently to mix.

13. Add sweet chilli sauce and toss to combine with the chicken mixture. Check for taste.

14. Place rice into bowl and then top with stir-fry.

Website which the recipe is originally from:

http://www.fussfreecooking.com/meat-recipes/sweet-chilli-basil-chicken-stir-fry/#comment-210858

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